“It is the same with people as it is with riding a bike. Only when moving can one comfortably maintain one’s balance.” Albert Einstein
the garden of motherhood
A garden requires patient labor and attention. Plants do not grow merely to satisfy ambitions or to fulfill good intentions. They thrive because someone expended effort on them. -Liberty Hyde Bailey
Lighten up
“Relax your body, and the rest of you will lighten up.” Haruki Murakami, Norwegian Wood
The way
“The way to your spirit is through your body.” Ashley Asti, Dear Sisters: Your Nature is to Bloom
Physical & psychological together
“This is the beginning of wisdom, the start of the process of putting things into proper perspective. …[recognizing] that there are physical disorders that play a psychological role in human biology.” John E. Sarno, MD in Healing Back Pain, the Mind-Body Connection
Patanjali the gardener
“It is not enough to pull the weed; you must plant a flower in its place.” Yoga Sutras of Patanjali Chapter 2 Verse 33
Einstein on action
“Nothing happens unless something is moved.” – Albert Einstein
Where to start
“Start where you are. Use what you have. Do what you can.” ~ Arthur Ashe
The art of life
“The art of life lies in a constant readjustment to our surrounding.” ~ Kakuzo Okakura (The Book Of Tea)
Becoming
“Life is a process of becoming, a combination of states we have to go through. Where people fail is that they wish to elect a state and remain in it. This is a kind of death.” ~ Anais Nin
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Offering evening drop in classes in May & June