“Love in such a way that the person you love feels free.” Thich Nhat Hanh
Pema Chodron’s definition of karma
“The idea of karma is that you continually get the teachings that you need to open your heart.” Pema Chodron
Welcome summer!
The Seven Of Pentacles Under a sky the color of pea soup she is looking at her work growing away there actively, thickly like grapevines or pole beans as things grow in the real world, slowly enough. If you tend them properly, if you mulch, if you water, if you provide birds that eat insects […]
Peace in the body, peace in the world
“It is from hardship rather than ease that we gather wisdom.We need to develop the capacity to draw strength from our hardships . . . to ignite the thunder flame of our own heart and let it illuminate the stormy night.” Nobel Peace Prize Laureate Aung San Suu Kyi
The power to heal yourself
“You have the power to heal yourself and you need to know that. We think so often that we’re helpless, but we’re not. We always have the power of our minds. Claim and consciously use your power.” Louise Hay
Roots and capillaries of change
“I am done with great things and big things, great institutions and big success, and I am for those tiny, invisible molecular moral forces that work from individual to individual, creeping through the crannies of the world like so many rootlets, or like the capillary oozing of water, yet which if you give them time, […]
What is required of you?
What is required of you? Do justice. Love kindness. Walk humbly. Micah 6:8
A beautiful definition of motherhood
Mend the part of the world that is within our reach
“Ours is not the task of fixing the entire world all at once, but of stretching out to mend the part of the world that is within our reach.” Clarissa Pinkokla Estes Read her full essay here
Balance Your Body to Relieve Pain
In case you missed Lee Albert in South Hadley earlier this month, you can get the gist of his lecture in this interview with Spirit of Change magazine. Balance Your Body to Relieve Pain
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Yoga Solutions for Painless Living 8-week series begins Sept 7 in South Hadley.