Ginny Hamilton

Pain Specialist Yoga Instructor Reiki Master Practitioner

  • Home
  • Private Sessions
    • Is this you?
  • Yoga
    • Schedule
  • Workplace
  • About
    • Praise
    • Certifications and Credentials
    • Resources
  • Contact
  • Blog
Gentle Yoga for All Shapes and Sizes at Hadley Health Center
Reiki Master • Yoga Instructor • Integrated Positional Therapy Certified Practitioner

post

Gentle Yoga for All Shapes and Sizes at Hadley Health Center

October 14, 2014 by Ginny.25 Leave a Comment

IMG_4558

Gentle Yoga for all shapes and sizes

Living in a large body?
Recovering from an injury?
Have painful joints?
Need more gentleness in your life?

Gentle Yoga Wednesday mornings, 10 – 11 a.m.

In this small, supportive class, we will explore gentle movement, breathing exercises, and deep relaxation to awaken your natural flow of energy.

Gentle-Moderate Yoga and Restorative Yoga Thursday evenings, 7:30 – 9:00 pm

Release the stress of your week – work out the tension from your body, engage your core, then experience the deep relaxation of restorative yoga. Re-enter the world feeling lighter and more stable.

  • Hadley Yoga Studio at Hadley Health Center 234 Russell St 2nd Fl. (Rte 9 in Hadley, across from Wildwood BBQ.)
  • New student offer – $10. Drop in sliding scale $13-20. Class cards available.
  • Suitable for every – body. Come play!

Care to share?

  • Click to share on Facebook (Opens in new window)
  • Click to share on Twitter (Opens in new window)
  • Click to share on Pinterest (Opens in new window)
  • Click to share on LinkedIn (Opens in new window)
  • Click to share on Google+ (Opens in new window)
  • Click to email this to a friend (Opens in new window)

Like this:

Like Loading...

Related

Filed Under: News Tagged With: Gentle Yoga, hadley, mindfulness, pioneer valley, plus size yoga, restorative yoga, self care, yoga

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Yoga Solutions for Painless Living new series begins April 26 in South Hadley.

FREE Audio
Click here to get your FREE Release & Relax audio meditation now.

Consultations Are you ready to explore painless, joyful living? Contact me to schedule your Initial Consultation today
Copyright © 2015-2017 Ginny Hamilton, RYT, RMP. All Rights Reserved | 413-253-0949

Serving the Pioneer Valley of Western Massachusetts including Amherst, Hadley, South Hadley, and Northampton.

Crafted by Midnightson Designs

loading Cancel
Post was not sent - check your email addresses!
Email check failed, please try again
Sorry, your blog cannot share posts by email.
%d bloggers like this: