Gentle Yoga for all shapes and sizes
Wednesday mornings, 10 – 11 a.m. in Hadley beginning October 15
Living in a large body?
Recovering from an injury?
Have painful joints?
Need more gentleness in your life?
In this small, supportive class, we will explore gentle movement, breathing exercises, and deep relaxation to awaken your natural flow of energy.
- Hadley Yoga Studio 234 Russell St 2nd Fl. (Rte 9 in Hadley, across from Wildwood BBQ.)
- New student offer – $10. Drop in sliding scale $13-20. Class cards available.
- Suitable for every – body. Come play!