Ginny Hamilton

Pain Specialist Yoga Instructor Reiki Master Practitioner

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Stretches for shoveling on Mass Appeal – repeat
Reiki Master • Yoga Instructor • Integrated Positional Therapy Certified Practitioner

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Stretches for shoveling on Mass Appeal – repeat

January 4, 2018 by Ginny.25 Leave a Comment

https://www.facebook.com/MyMassAppeal/

A friend texted me this morning because she saw me on Mass Appeal teaching Danny some simple stretches to protect your back before, during and after shoveling and snow blowing. I assured her I was home safe and sound, the segment was taped in December.  Sure is a good reminder for today! Be safe out there, folks!

Watch here:  Shovel & snow blow safely with these stretches Dec 12, 2017

 

 

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Filed Under: News Tagged With: back pain, pain relief, shoveling, winter, yoga

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