“I wish I could show you when you are lonely or in darkness the astonishing light of your own being.” ― Hafiz of Shiraz
Happiness and compassion
“If you want others to be happy, practice compassion. If you want to be happy, practice compassion.” -Dalai Lama
Freedom from delusion
“A human being is a part of the whole called by us universe, a part limited in time and space. He experiences himself, his thoughts and feeling as something separated from the rest, a kind of optical delusion of his consciousness. This delusion is a kind of prison for us, restricting us to our personal […]
Spiritual GPS
In the spiritual journey, the compass unfailingly points towards compassion. This spiritual compass is the equivalent of the satellite Ground Position System that pilots and ship captains use to discover their exact location. Inscribe this single word on your heart – ‘compassion’. Whenever you are confused, keep heading in the direction that leads toward deepening […]
Yoga Solutions for Painless Living 8-week series begins Sept 7 in South Hadley.