Ginny Hamilton

Pain Specialist Yoga Instructor Reiki Master Practitioner

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neuroscience
Reiki Master • Yoga Instructor • Integrated Positional Therapy Certified Practitioner

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Off the Mat: Take a Breather

August 10, 2017 by Ginny.25 Leave a Comment

Off the Mat: Take a Breather

Spaghetti bowl tangles in our hormones and in our brain cells. Mellow mice. Neuroscience meets yoga to help us take a breather, anytime and anywhere, in this month’s Off the Mat: Reflections on the Practice of Parenting. Look for me the first Monday of every month on the Hilltown Families Blog.

Filed Under: Musings Tagged With: mindfulness, neuroscience, off the mat, parenting, yoga

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