Pain Specialist Yoga Instructor Reiki Master Teacher
“Why poor workplace posture can lead to pain (and what to do about it)” I was pleased to see this headline show up in my news feed from The Washington Post. The reporter describes a familiar litany of positions that lead to the aches and pains of sitting too long at our desks and her […]
Did your mom nag you to sit up straight? I find I’ve become that mom. But I’ve got support – from school – and knowledge – and ancient philosophy. Gentle Discipline, in this month’s Off the Mat: Reflections on the Practice of Parenting. Look for me the first Monday of every month on the Hilltown […]
Resolve to learn tools for painless living. Yoga Solutions 6 week series begins January 17 in South Hadley.
Everyone can learn Reiki! Join me for Reiki I training Feb 8 & 9, 2019 near Amherst, MA.
Consultations
Are you ready to explore painless, joyful living? Contact me to schedule your Initial Consultation today
