Ginny Hamilton

Pain Specialist Yoga Instructor Reiki Master Teacher

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posture
Reiki Master • Yoga Instructor • Integrated Positional Therapy Certified Practitioner

You are here: Home / Archives for posture
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Workplace posture in the news

May 30, 2017 by Ginny.25 Leave a Comment

“Why poor workplace posture can lead to pain (and what to do about it)” I was pleased to see this headline show up in my news feed from The Washington Post. The reporter describes a familiar litany of positions that lead to the aches and pains of sitting too long at our desks and her […]

Filed Under: Musings Tagged With: news, pain, posture

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Sweet and steady

March 7, 2017 by Ginny.25 Leave a Comment

Did your mom nag you to sit up straight? I find I’ve become that mom. But I’ve got support – from school – and knowledge – and ancient philosophy.  Gentle Discipline, in this month’s Off the Mat: Reflections on the Practice of Parenting. Look for me the first Monday of every month on the Hilltown […]

Filed Under: Musings Tagged With: parenting, posture, yoga

Resolve to learn tools for painless living. Yoga Solutions 6 week series begins January 17 in South Hadley.

Everyone can learn Reiki! Join me for Reiki I training Feb 8 & 9, 2019 near Amherst, MA.

Consultations Are you ready to explore painless, joyful living? Contact me to schedule your Initial Consultation today
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