Sore in my body today. Sensation isn’t automatically bad. I’m feeling my atlas, my sinuses, my jaw and shoulders and neck. Some new sensations, some familiar. Sensation isn’t necessarily pain. It’s release – and maybe that’s all it is. Maybe its healing. And maybe if I say so often enough I’ll begin to believe it.
Down to earth, every day wisdom from Anne Lamott, who is feeling overwhelmed by the craziness in the world. “It’s not that I don’t trust God or grace or good orderly direction anymore. I do, more than ever. I trust in divine intelligence, in love energy, more than ever, no matter what things look like, […]