water | Ginny Hamilton

From the archives: No go in today

July 23, 2018 by Ginny.25 Leave a Comment

Watching my kiddo’s excitement to be back at the pool, I was reminded of his first foray into this same water back in 2011. For a few days in high summer we have access to a pool. Two year old M is drawn to the “deep water” yet refuses to go in. While the grownups […]

Castles in the sand

July 31, 2014 by Ginny.25 Leave a Comment

Spent Tuesday at the beach – a stretch of sun and sand, a welcome break in our land locked life. Arrived just before high tide in the morning and packed up not long after low tide in the afternoon. The time in between was devoted to castle building, as planned, and to serendipitous community building. […]

No go in today

July 18, 2014 by Ginny.25 Leave a Comment

For a few days in high summer we have access to a pool. Two year old M is drawn to the “deep water” yet refuses to go in. While the grownups swim laps or splash from nearby, he sits on the side. “No go in today.” Our last day, I finally coax him in. He […]

Weekly practice for July 7 – July 12: Drink water

July 7, 2014 by Ginny.25 Leave a Comment

Drink water. Drink until you are no longer thirsty, then have another glass. Choose water instead of snacking, sugar, caffeine, nicotine, or alcohol. Our bodies are roughly 60% water. Most of us are dehydrated much of the time. Restore your fluid state. Weekly Practice offers simple ideas for nurturing your body, mind, and spirit. […]