Pain Specialist Yoga Instructor Reiki Master Practitioner
Yoga Solutions Series begins this Thursday, November 1 at Serenity Yoga in South Hadley 6 class series Thursdays 7:30 – 8:45 p.m. November 1 – December 13 (no class on Thanksgiving Day). Do you struggle with recurring pain? Are you simply tired of daily aches and pains? In this 6 week series, we will: Practice specific yoga sequences […]
Yoga Solutions Series begins next Thursday, November 1 at Serenity Yoga in South Hadley 6 class series Thursdays 7:30 – 8:45 p.m. November 1 – December 13 (no class on Thanksgiving Day). Do you struggle with recurring pain? Are you simply tired of daily aches and pains? In this 6 week series, we will: Practice specific yoga sequences […]
Re-reading, and sharing, the work of Dr. Fadel Zeidan, I went back through my notes about the workshop I attended with him a few years ago. I went seeking ideas for my students with chronic pain. I returned with a little more compassion for myself. Off the Mat: Reflections on the Practice of Parenting. Join […]
Series: Yoga Solutions for Painless Living begins Thursday, November 1 at Serenity Yoga in South Hadley 6 class series Thursdays 7:30 – 8:45 p.m. November 1 – December 13 (no class on Thanksgiving Day). Do you struggle with recurring pain? Are you simply tired of daily aches and pains? In this 6 week series, we will: Practice specific […]
Series: Yoga Solutions for Painless Living begins this Thursday, Sept 6 at Serenity Yoga in South Hadley 6 class series Thursdays 7:30 – 8:45 p.m. September 6 – October 11. Do you struggle with recurring pain? Are you simply tired of daily aches and pains? In this 6 week series, we will: Practice specific yoga sequences for low […]
Young or old, for many of us, back to school means a return to our laptops. Whether you are starting a new semester or back at your same old desk, take a few moments to watch this video and refresh your laptop posture. Your neck and shoulders will thank you. Watch here: Video: Laptop posture […]
Series: Yoga Solutions for Painless Living begins September 6 at Serenity Yoga in South Hadley 6 class series Thursdays 7:30 – 8:45 p.m. September 6 – October 11. Do you struggle with recurring pain? Are you simply tired of daily aches and pains? In this 6 week series, we will: Practice specific yoga sequences for low back, sciatica, […]
Series: Yoga Solutions for Painless Living begins September 6 at Serenity Yoga in South Hadley 6 class series Thursdays 7:30 – 8:45 p.m. September 6 – October 11. Do you struggle with recurring pain? Are you simply tired of daily aches and pains? In this 6 week series, we will: Practice specific yoga sequences for low back, sciatica, […]
Watching my kiddo’s excitement to be back at the pool, I was reminded of his first foray into this same water back in 2011. For a few days in high summer we have access to a pool. Two year old M is drawn to the “deep water” yet refuses to go in. While the grownups […]
The Seven Of Pentacles Under a sky the color of pea soup she is looking at her work growing away there actively, thickly like grapevines or pole beans as things grow in the real world, slowly enough. If you tend them properly, if you mulch, if you water, if you provide birds that eat insects […]
Everyone can learn Reiki
Click here for details about Reiki I class Dec 7-8 near Hadley, MA.
Yoga Solutions for Painless Living begins Thursday November 1 Reserve your spot today!
Consultations
Are you ready to explore painless, joyful living? Contact me to schedule your Initial Consultation today