Wellness in the Workplace
Are your staff members bent over the computer, your patients, or a steering wheel all day?
The aches and pains of repetitive work can sap your employees’ energy and negatively affect office morale.
Wellness presentations are a terrific way to support your individual staff member’s health and promote overall well being in your company.
Beyond ergonomics, I teach simple and proven techniques to release pain and restore energy. A seasoned trainer and presenter, I’d love to offer my engaging, enjoyable, and educational workshop in your workplace.
All workshops include:
- Body basics – presentation and discussion about the causes and cures for persistent neck, shoulder, and/or low back pain.
- Release tools – demonstration and practice with gentle stretches and 90-second muscle release techniques to use throughout the work day.
- Handouts reflecting the content of the presentation.
- Q&A period.
Each workshop is tailored to the specific needs of your profession and staff, as well as considerations for allotted time and group size.