This morning on WWLP’s Mass Appeal I showed Lauren & Danny gentle stretches to help loosen up the stiff and sore spots. Use it on its own or use this as your warm up for exercise, gardening, or other physical activities.

Pain Specialist Yoga Instructor Reiki Master Teacher
This morning on WWLP’s Mass Appeal I showed Lauren & Danny gentle stretches to help loosen up the stiff and sore spots. Use it on its own or use this as your warm up for exercise, gardening, or other physical activities.
This site uses Akismet to reduce spam. Learn how your comment data is processed.
Leave a Reply