Pain Specialist Yoga Instructor Reiki Master Teacher
Susan is out of town so I’ll be teaching Tuesday 1/29 at Friday 2/1 at Hadley Yoga Studio Fridays 10:00 – 11:30 a.m. Gentle postures designed to bring your body into balance, varied to meet your needs. Breathing, mindfulness, and humor. Hadley Yoga Studio at Hadley Health Center 234 Russell St 2nd Fl. (Rte 9 in Hadley, across […]
Series: Yoga Solutions for Painless Living begins January 17 at Serenity Yoga in South Hadley 6 class series Thursdays 7:30 – 8:45 p.m. January 17 – February 21. Do you struggle with recurring pain? Are you simply tired of daily aches and pains? In this 6 week series, we will: Practice specific yoga sequences for low back, sciatica, […]
Please join me for Gentle Yoga Remedies at Hadley Yoga Studio Fridays 10:00 – 11:30 a.m. Gentle postures designed to bring your body into balance, varied to meet your needs. Breathing, mindfulness, and humor. Hadley Yoga Studio at Hadley Health Center 234 Russell St 2nd Fl. (Rte 9 in Hadley, across from Wildwood BBQ.) Drop in sliding scale […]
Series: Yoga Solutions for Painless Living begins January 17 at Serenity Yoga in South Hadley 6 class series Thursdays 7:30 – 8:45 p.m. January 17 – February 21. Do you struggle with recurring pain? Are you simply tired of daily aches and pains? In this 6 week series, we will: Practice specific yoga sequences for low back, sciatica, […]
Series: Yoga Solutions for Painless Living begins January 17 at Serenity Yoga in South Hadley 6 class series Thursdays 7:30 – 8:45 p.m. January 17 – February 21. Do you struggle with recurring pain? Are you simply tired of daily aches and pains? In this 6 week series, we will: Practice specific yoga sequences for low back, sciatica, […]
Susan Valentine will be teaching this week. Please join her for Gentle Yoga at Hadley Yoga Studio this Friday 12/21 10:00 – 11:30 a.m. Gentle postures designed to bring your body into balance, varied to meet your needs. Breathing, mindfulness, and humor. Hadley Yoga Studio at Hadley Health Center 234 Russell St 2nd Fl. (Rte 9 in Hadley, […]
Please join me for Gentle Yoga Remedies at Hadley Yoga Studio Fridays 10:00 – 11:30 a.m. Gentle postures designed to bring your body into balance, varied to meet your needs. Breathing, mindfulness, and humor. Hadley Yoga Studio at Hadley Health Center 234 Russell St 2nd Fl. (Rte 9 in Hadley, across from Wildwood BBQ.) Drop in sliding scale […]
Hadley Yoga Studio will be closed on Thanksgiving Friday, November 23rd.
Please join me for Gentle Yoga Remedies at Hadley Yoga Studio Fridays 10:00 – 11:30 a.m. Gentle postures designed to bring your body into balance, varied to meet your needs. Breathing, mindfulness, and humor. Hadley Yoga Studio at Hadley Health Center 234 Russell St 2nd Fl. (Rte 9 in Hadley, across from Wildwood BBQ.) Drop in sliding scale […]
Yoga Solutions Series begins this Thursday, November 1 at Serenity Yoga in South Hadley 6 class series Thursdays 7:30 – 8:45 p.m. November 1 – December 13 (no class on Thanksgiving Day). Do you struggle with recurring pain? Are you simply tired of daily aches and pains? In this 6 week series, we will: Practice specific yoga sequences […]
Resolve to learn tools for painless living. Yoga Solutions 6 week series begins January 17 in South Hadley.
Everyone can learn Reiki! Join me for Reiki I training Feb 8 & 9, 2019 near Amherst, MA.
Consultations
Are you ready to explore painless, joyful living? Contact me to schedule your Initial Consultation today
