Pain Specialist Yoga Instructor Reiki Master Teacher
Susan Valentine will be teaching this week while I take some family time. Please join her for Gentle Yoga at Hadley Yoga Studio this Friday 4/19 10:00 – 11:30 a.m. Gentle postures designed to bring your body into balance, varied to meet your needs. Breathing, mindfulness, and humor. Hadley Yoga Studio at Hadley Health Center 234 Russell St […]
Series: Yoga Solutions for Painless Living begins May 2 at Serenity Yoga in South Hadley 5 class series Thursdays 7:30 – 8:45 p.m. May 2 – 30. Do you struggle with recurring pain? Are you simply tired of daily aches and pains? In this 5 week series, we will: Practice specific yoga sequences for low back, sciatica, rotator […]
Fridays 10:00 – 11:30 am Gentle Yoga at Hadley Yoga Studio Hadley Yoga Studio at Hadley Health Center 234 Russell St 2nd Fl. (Rte 9 in Hadley, across from Wildwood BBQ.) Drop in sliding scale $13-20. Miss a class? Make up classes available with Susan Valentine within the series dates. Mats and props provided. Gentle postures designed to […]
Please join me for Gentle Yoga Remedies at Hadley Yoga Studio Fridays 10:00 – 11:30 a.m. Gentle postures designed to bring your body into balance, varied to meet your needs. Breathing, mindfulness, and humor. Hadley Yoga Studio at Hadley Health Center 234 Russell St 2nd Fl. (Rte 9 in Hadley, across from Wildwood BBQ.) Drop in sliding scale […]
Series: Yoga Solutions for Painless Living begins March 7 at Serenity Yoga in South Hadley 6 class series Thursdays 7:30 – 8:45 p.m. March 7 – April 11. Do you struggle with recurring pain? Are you simply tired of daily aches and pains? In this 6 week series, we will: Practice specific yoga sequences for low back, sciatica, […]
I’ll be attending the 4th grade debate on chocolate milk. Susan Valentine will be teaching this week. Please join her for Gentle Yoga at Hadley Yoga Studio this Friday 3/1 10:00 – 11:30 a.m. Gentle postures designed to bring your body into balance, varied to meet your needs. Breathing, mindfulness, and humor. Hadley Yoga Studio at Hadley Health […]
Series: Yoga Solutions for Painless Living begins March 7 at Serenity Yoga in South Hadley 6 class series Thursdays 7:30 – 8:45 p.m. March 7 – April 11. Do you struggle with recurring pain? Are you simply tired of daily aches and pains? In this 6 week series, we will: Practice specific yoga sequences for low back, sciatica, […]
Susan is out of town so I’ll be teaching Tuesday 1/29 at Friday 2/1 at Hadley Yoga Studio Fridays 10:00 – 11:30 a.m. Gentle postures designed to bring your body into balance, varied to meet your needs. Breathing, mindfulness, and humor. Hadley Yoga Studio at Hadley Health Center 234 Russell St 2nd Fl. (Rte 9 in Hadley, across […]
Series: Yoga Solutions for Painless Living begins January 17 at Serenity Yoga in South Hadley 6 class series Thursdays 7:30 – 8:45 p.m. January 17 – February 21. Do you struggle with recurring pain? Are you simply tired of daily aches and pains? In this 6 week series, we will: Practice specific yoga sequences for low back, sciatica, […]
Please join me for Gentle Yoga Remedies at Hadley Yoga Studio Fridays 10:00 – 11:30 a.m. Gentle postures designed to bring your body into balance, varied to meet your needs. Breathing, mindfulness, and humor. Hadley Yoga Studio at Hadley Health Center 234 Russell St 2nd Fl. (Rte 9 in Hadley, across from Wildwood BBQ.) Drop in sliding scale […]
New class starts April 3! Wednesdays 11:30-12:30 at Serenity Yoga in South Hadley.
Everyone can learn Reiki! Join me for Reiki I training May 10 & 11, 2019 in South Hadley, MA.
Consultations
Are you ready to explore painless, joyful living? Contact me to schedule your Initial Consultation today
