Serenity Yoga has moved next door to a bigger studio space and an expanded schedule. I’m excited to teach a new class, beginning April 3rd.
Slow Flow Yoga Wednesdays 11:30- 12:30 at Serenity Yoga South Hadley.
- Accessible postures connected through breath and fluid movement.
- Varied to meet your needs, in a safe, supportive practice.
- Based on the principles of Integrated Positional Therapy (IPT).
- Designed to bring your body into balance.
- Drop in anytime, pre-registration is not required.
- All levels welcome.
- Come play!