Pain Specialist Yoga Instructor Reiki Master Teacher
Does your run leave you with pain in your low back, knees, or feet? Do you want to go farther, faster, & smarter? You won’t want to miss my Stretching Solutions for Runners & Hikers at Serenity Yoga Studio in South Hadley Village Commons Learn stretches to use & stretches to avoid Discover 90-second muscle […]
Does your ride leave you with pain in your low back, knees, or shoulders? Do you want to go farther, faster, & smarter? You won’t want to miss my Stretching Solutions for Cyclists at Serenity Yoga Studio in South Hadley Village Commons Learn stretches to use & stretches to avoid Discover 90-second muscle release techniques […]
Does your ride, run, or climb leave you with pain in your low back, knees, feet, or shoulders? Do you want to go farther, faster, & smarter? You won’t want to miss my Pain Relief Tools for Athletes Workshops at Serenity Yoga Studio in South Hadley Village Commons Learn stretches to use & stretches to […]
Offering evening drop in classes in May & JuneThursdays 7:30-8:45pm at Serenity Yoga in South Hadley.
Gift certificates available .for Reiki, bodywork & private yoga lessons
Consultations
Are you ready to explore painless, joyful living? Contact me to schedule your Initial Consultation today
