“Life is in a continual process of balancing and becoming. Balance is a constant state of recalibration.” – Chani Nicholas chaninicholas.com
Yoga Remedies starts next week! Register today
6 week series begins September 22 at Serenity Yoga in South Hadley. Does your body feel out of balance? Do aches and pains sap your energy? Does yoga class sometimes leave you in more pain? Join me for a 6-week series designed to bring your body back into balance. Release your pain using specific yoga postures and sequences. […]
Yoga Remedies Tuesday mornings starting 9/22
6 week series begins September 22 at Serenity Yoga in South Hadley. Does your body feel out of balance? Do aches and pains sap your energy? Does yoga class sometimes leave you in more pain? Join me for a 6-week series designed to bring your body back into balance. Release your pain using specific yoga postures and sequences. […]
The balance of all things
To build up Dismantle first To expand Contract first To attain clarity Allow confusion To become civilized First live in the wild. The balance of all things Is in their opposites; The truth points in both directions. Thus the clenched fist holds weakness within And the open hand offers the hidden power of suns…
Resolve to learn tools for painless living.