Ginny Hamilton

Pain Specialist Yoga Instructor Reiki Master Teacher

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intention
Reiki Master • Yoga Instructor • Integrated Positional Therapy Certified Practitioner

You are here: Home / Archives for intention
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Defining a gift

January 4, 2019 by Ginny.25 Leave a Comment

“A gift consists not in what is done or given, but in the intention of the giver or doer.” ― Seneca, Moral Essays: Volume III

Filed Under: Wisdom Tagged With: gift, intention, Seneca

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New moon intentions

May 25, 2017 by Ginny.25 Leave a Comment

Wisdom from, ChaniNicholas.com Astrology for radical, political, critical mystics

As the moon reaches her darkest hour, time is ripe to set intentions for ourselves. How do you intend to use the tools given to you? to handle the pressures of the coming weeks? to form healthy habits? to stay the course?    

Filed Under: Musings Tagged With: habit, intention, mindfulness, new moon, yoga

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Weekly practice for January 12 – 18: Pretend

January 12, 2015 by Ginny.25 Leave a Comment

Let yourself pretend this week. Pretend play with your kids if you have them. Pretend play with yourself, parent or not. Pretend you like washing dishes. Pretend the freezing cold air feels refreshing. Pretend you are glad to hear the alarm clock. Pretend you adore each and every commuter on the road, train or bus with […]

Filed Under: Weekly practice Tagged With: acceptance, create, imagination, intention, off the mat, play, yoga

Resolve to learn tools for painless living. Yoga Solutions 6 week series begins January 17 in South Hadley.

Everyone can learn Reiki! Join me for Reiki I training Feb 8 & 9, 2019 near Amherst, MA.

Consultations Are you ready to explore painless, joyful living? Contact me to schedule your Initial Consultation today
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Serving the Pioneer Valley of Western Massachusetts including Amherst, Hadley, South Hadley, and Northampton.

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