Hadley Yoga Studio Hadley Health Center on Russell St/Route 9 $13-20 drop in. Wednesday 7/8 at 6:00 pm for Gentle/Moderate Yoga with Restorative Drop ins always welcome!     Serenity Yoga South Hadley Yoga for your Neck and Shoulders 4-week Series Tuesday mornings starting July 7th! Register online. Is stress giving you a pain in the neck? This series is […]

I’m taking time off this week and next. The lovely Catherine Nagel will be teaching a full class schedule at Hadley Yoga Studio at Hadley Health Center on Russell St/Route 9 $13-20 drop in. I will return to Hadley Yoga on Wednesday 7/8 at 6:00 pm for Gentle/Moderate Yoga with Restorative.  Yoga for the Neck & Shoulders – the next 4 week, small group […]

Magic Mat Yoga: 4 week series for kids & their grown-ups starting July 7th! Register online. Travel on magic carpet yoga mats. Explore earth and sky as camels, trees, frogs, warriors & mermaids. Learn magic breathing to steady your mind & calm your body. Join me for yoga that kids & grown-ups will enjoy together. No yoga experience […]

Two exciting series coming next month to Serenity Yoga South Hadley Yoga for your Neck and Shoulders 4-week Series Tuesday mornings starting July 7th! Register online. Is stress giving you a pain in the neck? This series is for you! During this 4 week, small group series we will use active yoga postures, gentle stretches, and deep relaxation […]