Ginny Hamilton

Pain Specialist Yoga Instructor Reiki Master Teacher

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kids
Reiki Master • Yoga Instructor • Integrated Positional Therapy Certified Practitioner

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From the archives: Warm Fuzzies

May 28, 2018 by Ginny.25 Leave a Comment

I found one of these in my coat pocket recently & decided to re-share the original post. Enjoy! Our house has been filled with warm fuzzies all week. You might recognize them as pompoms. I recognize them as coming from the craft bin that used to be too high for my kiddo to reach. They’re […]

Filed Under: Musings Tagged With: kids, kindergarten, off the mat, parenting, yoga

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How do I love Thee? Let me color the ways…on the Hilltown Families Blog

March 7, 2016 by Ginny.25 Leave a Comment

With apologies to Elizabeth Barrett Browning, I have been coloring a lot more in these past few years. And counting. And answering questions. And being tested. Testing has become literal. Tests in first grade, in this month’s Off the Mat: Reflections on the Practice of Parenting.  Look for me on the Hilltown Families Blog the […]

Filed Under: Musings Tagged With: inquiry, kids, motherhood, off the mat, parenting, yoga

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Reverence and Compassion on the Hilltown Families Blog

May 5, 2015 by Ginny.25 Leave a Comment

Last year for Mother’s Day, my kiddo painted me a portrait of our garage door. If anyone else has ever received original garage door artwork for Mother’s Day, I want to meet you. This year I expect hand written letter. The founding mothers would be proud. Non-violence, self-care, and other Mother’s Day musings  in this month’s […]

Filed Under: Musings, News Tagged With: kids, mindfulness, motherhood, mothersday, off the mat, parenting, self care, yoga

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Mirror Mirror on the Hilltown Families Blog

April 7, 2015 by Ginny.25 Leave a Comment

What do you see when you look in the mirror? What do you hear when you listen to your inner chatter? What do you notice when your kiddo reflects your habits, like it or not? A reflective look in this month’s column Off the Mat: Reflections on the Practice of Parenting. Look for me the first Monday […]

Filed Under: Musings, News Tagged With: acceptance, inquiry, kids, meditation, mindfulness, motherhood, off the mat, parenting, play, self care, yoga

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Warm Fuzzies

March 25, 2015 by Ginny.25 Leave a Comment

Our house has been filled with warm fuzzies all week. You might recognize them as pompoms. I recognize them as coming from the craft bin that used to be too high for my kiddo to reach. They’re in corners. Under bedside tables. Sprinkled in among the shoes. And I had a big pile – accompanied […]

Filed Under: Musings Tagged With: kids, kindergarten, off the mat, parenting, yoga

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Cabin Fever/Gratitude on the Hilltown Families Blog

March 4, 2015 by Ginny.25 3 Comments

T.S. Eliot famously wrote “April is the cruelest month.” He did not live through this February in Massachusetts. Storm after storm brought sub-zero temps and snow measured in feet, not inches. School closings and delays, shoveling the roof and tending a sick kiddo, keeping the bird feeder full….canceled classes, rescheduled sessions, and MIA blog time. How […]

Filed Under: Musings, News Tagged With: kids, meditation, mindfulness, motherhood, off the mat, outside, parenting, play, self care, snowmageddon, writing, yoga

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Re-solving, on the Hilltown Families Blog

January 7, 2015 by Ginny.25 Leave a Comment

Some issues you fix. Others need re-solving every day. Resolutions for the new year in this month’s column Off the Mat: Reflections on the Practice of Parenting. Look for me the first Monday of each month, sharing more about how yoga influences my parenting and vice versa.    

Filed Under: Musings, News Tagged With: kids, meditation, mindfulness, motherhood, off the mat, outside, parenting, play, self care, yoga

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Parenting at the edge, on the Hilltown Families Blog

December 3, 2014 by Ginny.25 Leave a Comment

What makes your heart leap into your throat? How do you keep from passing your fears onto your kids? Some thoughts on parenting in the yellow zone in this month’s column Off the Mat: Reflections on the Practice of Parenting. Look for me the first Monday of each month, sharing more about how yoga influences my parenting and […]

Filed Under: Musings, News Tagged With: kids, kindergarten, meditation, mindfulness, motherhood, off the mat, parenting, yoga

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How meditation is like a corn maze, on the Hilltown Families Blog

November 5, 2014 by Ginny.25 Leave a Comment

Parenting mindfully means taking our insights where we can find them, like a corn maze. Read more in this month’s column Off the Mat: Reflections on the Practice of Parenting. Look for me the first Monday of each month, sharing more about how yoga influences my parenting and vice versa.    

Filed Under: Musings, News Tagged With: kids, kindergarten, meditation, mindfulness, motherhood, off the mat, parenting, yoga

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Time, pigs, and things that fly, on the Hilltown Families Blog

October 6, 2014 by Ginny.25 Leave a Comment

I’ve posted a few tidbits about my kiddo starting Kindergarten. But mostly I haven’t had much to say.  So I got a little help writing this month’s column Off the Mat: Reflections on the Practice of Parenting. Look for me the first Monday of each month, sharing more about how yoga influences my parenting and vice versa.    

Filed Under: Musings, News Tagged With: kids, kindergarten, mindfulness, motherhood, off the mat, parenting, yoga

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