Pain Specialist Yoga Instructor Reiki Master Teacher
Earth laughs in flowers. Quoting Emerson and others, I’m looking to clear space to plant new seeds, while protecting the roots of the past. Talking baseball and gardening, birds and bees, in this month’s Off the Mat: Reflections on the Practice of Parenting. Join me the first week of every month on Hilltown Families award winning blog.
Protest, praise and physics. I’m reflecting on rainbows.
Self-care. Hydration. Death Valley. Mt. Tom. Parenting. Yoga. I link them all in this month’s Off the Mat: Reflections on the Practice of Parenting. Look for me on the Hilltown Families Blog the first Monday of each month, sharing more about how yoga influences my parenting and vice versa.
With apologies to Elizabeth Barrett Browning, I have been coloring a lot more in these past few years. And counting. And answering questions. And being tested. Testing has become literal. Tests in first grade, in this month’s Off the Mat: Reflections on the Practice of Parenting. Look for me on the Hilltown Families Blog the […]
“Life is pain, Highness. anyone who says differently is selling something.” – man in black/Dread Pirate Roberts/Wesley On pain, this month in Off the Mat: Reflections on the Practice of Parenting. Look for me the first Monday of each month, sharing more about how yoga influences my parenting and vice versa.
What I did on my summer vacation, with a soundtrack inspired by Heather Maloney, in this month’s column Off the Mat: Reflections on the Practice of Parenting. Look for me the first Monday of each month, sharing more about how yoga influences my parenting and vice versa.
If you believe it takes a village to raise a child, you gotta allow the villagers to help. Remembering my first trip to the grocery store as a mother, in this month’s column Off the Mat: Reflections on the Practice of Parenting. Look for me the first Monday of each month, sharing more about how yoga influences my parenting […]
Last year for Mother’s Day, my kiddo painted me a portrait of our garage door. If anyone else has ever received original garage door artwork for Mother’s Day, I want to meet you. This year I expect hand written letter. The founding mothers would be proud. Non-violence, self-care, and other Mother’s Day musings in this month’s […]
What do you see when you look in the mirror? What do you hear when you listen to your inner chatter? What do you notice when your kiddo reflects your habits, like it or not? A reflective look in this month’s column Off the Mat: Reflections on the Practice of Parenting. Look for me the first Monday […]
T.S. Eliot famously wrote “April is the cruelest month.” He did not live through this February in Massachusetts. Storm after storm brought sub-zero temps and snow measured in feet, not inches. School closings and delays, shoveling the roof and tending a sick kiddo, keeping the bird feeder full….canceled classes, rescheduled sessions, and MIA blog time. How […]
Offering evening drop in classes in May & JuneThursdays 7:30-8:45pm at Serenity Yoga in South Hadley.
Gift certificates available .for Reiki, bodywork & private yoga lessons
Consultations
Are you ready to explore painless, joyful living? Contact me to schedule your Initial Consultation today
