Ginny Hamilton

Pain Specialist Yoga Instructor Reiki Master Teacher

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painrelief
Reiki Master • Yoga Instructor • Integrated Positional Therapy Certified Practitioner

You are here: Home / Archives for painrelief
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Yoga Remedies starts next week! Register today

September 15, 2015 by Ginny.25 Leave a Comment

6 week series begins September 22 at Serenity Yoga in South Hadley. Does your body feel out of balance? Do aches and pains sap your energy? Does yoga class sometimes leave you in more pain? Join me for a 6-week series designed to bring your body back into balance. Release your pain using specific yoga postures and sequences. […]

Filed Under: Featured, Musings, News, Schedule, Uncategorized, Weekly practice, Wisdom Tagged With: aging, balance, pain, painrelief, remedy, yoga

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Yoga Remedies Tuesday mornings starting 9/22

September 10, 2015 by Ginny.25 Leave a Comment

6 week series begins September 22 at Serenity Yoga in South Hadley. Does your body feel out of balance? Do aches and pains sap your energy? Does yoga class sometimes leave you in more pain? Join me for a 6-week series designed to bring your body back into balance. Release your pain using specific yoga postures and sequences. […]

Filed Under: Featured, Musings, News, Schedule, Uncategorized, Weekly practice, Wisdom Tagged With: aging, balance, pain, painrelief, remedy, yoga

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Stress giving you a pain in the neck? This series is for you!

June 11, 2015 by Ginny.25 Leave a Comment

Yoga for your Neck and Shoulders 4-week Series Tuesday mornings starting July 7th! at Serenity Yoga South Hadley Register online. Is stress giving you a pain in the neck? This series is for you! During this 4 week, small group series we will use active yoga postures, gentle stretches, and deep relaxation techniques proven to release chronic pain in […]

Filed Under: News Tagged With: neck pain, pain, painrelief, stress, yoga

Join me for yoga online! Virtual classes through Serenity Yoga - join me online! Reserve your spot today!

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