Register by 7pm Tuesday & receive a $5 discount! If you wish to pay cash/check on site, please contact me to register. I will honor the discount for registrations received by Tuesday at 7. Therapists, counselors, psychologists, do you struggle with sciatica, low back pain, or neck and shoulder pain? Helping others needn’t cause you […]
Therapists, counselors, psychologists, do you struggle with sciatica, low back pain, or neck and shoulder pain? Helping others needn’t cause you pain! In this workshop, we will: Learn about the causes and cures for persistent sciatica, low back, and neck and shoulder pain, common among counselors. Practice what to lengthen & what to strengthen to […]
12 week fall series at Hadley Yoga begins September 28! Enroll by 9/16 to to ensure classes will happen and save on tuition! $144 one class per week $264 two classes per week $350 unlimited classes Visit www.hadleyoga.com for details. Hadley Yoga Studio at Hadley Health Center 234 Russell St 2nd Fl. (Rte 9 in Hadley, across from Wildwood […]
12 week fall series at Hadley Yoga begins September 28! Enroll now to to ensure classes will happen and save on tuition! $144 one class per week $264 two classes per week $350 unlimited classes Visit www.hadleyoga.com for details. Hadley Yoga Studio at Hadley Health Center 234 Russell St 2nd Fl. (Rte 9 in Hadley, across from Wildwood […]
Three classes this week at Hadley Yoga Studio! Hadley Yoga Studio at Hadley Health Center 234 Russell St 2nd Fl. (Rte 9 in Hadley, across from Wildwood BBQ.) Drop in sliding scale $13-20. All classes are 90 minutes. Mats and props provided. Suitable for every – body. Come play! Monday 8/10 at 6:00 pm Tuesday 8/11 at 10:00 am […]
I’m taking time off this week and next, but classes continue at Hadley Yoga Studio! Susan Valentine is back and teaching a full class schedule at Hadley Yoga Studio at Hadley Health Center on Russell St/Route 9 $13-20 drop in. I teach a full class schedule at Hadley Yoga Studio August 10 – 14. Monday 8/10 at 6:00 pm Tuesday 8/11 at […]
Wednesday 9 – 10:15 Slow Flow Yoga at Serenity Yoga in So. Hadley Village Commons $14 drop in A moderate to intermediate asana practice done at a slower pace with an inward focus on breath awareness, anatomical visualization, alignment, mediation and the movement of prana. Attention paid to individual express of each pose Deeply relaxing and transformative. […]
Hadley Yoga Studio Hadley Health Center on Russell St/Route 9 $13-20 drop in. Wednesday 7/15 at 6:00 pm for Gentle/Moderate Yoga with Restorative. Drop ins always welcome! Friday 7/17 at 10:00 am for Gentle/Moderate Yoga
Hadley Yoga Studio Hadley Health Center on Russell St/Route 9 $13-20 drop in. Wednesday 7/8 at 6:00 pm for Gentle/Moderate Yoga with Restorative Drop ins always welcome! Serenity Yoga South Hadley Yoga for your Neck and Shoulders 4-week Series Tuesday mornings starting July 7th! Register online. Is stress giving you a pain in the neck? This series is […]
I’m taking time off this week and next. The lovely Catherine Nagel will be teaching a full class schedule at Hadley Yoga Studio at Hadley Health Center on Russell St/Route 9 $13-20 drop in. I will return to Hadley Yoga on Wednesday 7/8 at 6:00 pm for Gentle/Moderate Yoga with Restorative. Yoga for the Neck & Shoulders – the next 4 week, small group […]
Join me for yoga online! Virtual classes through Serenity Yoga - join me online! Reserve your spot today!
Online resources available Watch. Read. Practice.
Consultations available online
Are you ready to learn simple tools for painless living? Contact me to schedule your Initial Consultation today.