Ginny Hamilton

Pain Specialist Yoga Instructor Reiki Master Teacher

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pioneer valley
Reiki Master • Yoga Instructor • Integrated Positional Therapy Certified Practitioner

You are here: Home / Archives for pioneer valley
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Upcoming workshop: Pain Relief Tools for Therapists

October 17, 2016 by Ginny.25 Leave a Comment

Register by 7pm Tuesday & receive a $5 discount! If you wish to pay cash/check on site, please contact me to register. I will honor the discount for registrations received by Tuesday at 7. Therapists, counselors, psychologists, do you struggle with sciatica, low back pain, or neck and shoulder pain? Helping others needn’t cause you […]

Filed Under: News, Schedule Tagged With: pain relief, pioneer valley, therapy

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Upcoming workshop: Pain Relief Tools for Therapists

September 22, 2016 by Ginny.25 Leave a Comment

Therapists, counselors, psychologists, do you struggle with sciatica, low back pain, or neck and shoulder pain? Helping others needn’t cause you pain! In this workshop, we will: Learn about the causes and cures for persistent sciatica, low back, and neck and shoulder pain, common among counselors. Practice what to lengthen & what to strengthen to […]

Filed Under: News, Schedule Tagged With: pain relief, pioneer valley, therapy

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Preregistration ends Wednesday for Hadley Yoga’s Fall Series

September 14, 2015 by Ginny.25 Leave a Comment

12 week fall series at Hadley Yoga begins September 28! Enroll by 9/16 to to ensure classes will happen and save on tuition! $144 one class per week $264 two classes per week $350 unlimited classes Visit www.hadleyoga.com for details. Hadley Yoga Studio at Hadley Health Center 234 Russell St 2nd Fl. (Rte 9 in Hadley, across from Wildwood […]

Filed Under: Featured, Musings, News, Schedule, Uncategorized, Weekly practice, Wisdom Tagged With: Gentle Yoga, hadley, mindfulness, pioneer valley, plus size yoga, restorative yoga, yoga

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Register now for Hadley Yoga’s Fall Series

September 9, 2015 by Ginny.25 1 Comment

12 week fall series at Hadley Yoga begins September 28! Enroll now to to ensure classes will happen and save on tuition! $144 one class per week $264 two classes per week $350 unlimited classes Visit www.hadleyoga.com for details. Hadley Yoga Studio at Hadley Health Center 234 Russell St 2nd Fl. (Rte 9 in Hadley, across from Wildwood […]

Filed Under: Featured, Musings, News, Schedule, Uncategorized, Weekly practice, Wisdom Tagged With: Gentle Yoga, hadley, mindfulness, pioneer valley, plus size yoga, restorative yoga, yoga

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Yoga this week in Hadley

August 9, 2015 by Ginny.25 Leave a Comment

Three classes this week at Hadley Yoga Studio! Hadley Yoga Studio at Hadley Health Center 234 Russell St 2nd Fl. (Rte 9 in Hadley, across from Wildwood BBQ.) Drop in sliding scale $13-20. All classes are 90 minutes. Mats and props provided. Suitable for every – body. Come play! Monday 8/10 at 6:00 pm Tuesday 8/11 at 10:00 am […]

Filed Under: Featured, Musings, News, Schedule, Uncategorized, Weekly practice, Wisdom Tagged With: Gentle Yoga, hadley, mindfulness, pioneer valley, plus size yoga, restorative yoga, yoga

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More adventure time…

July 27, 2015 by Ginny.25 Leave a Comment

I’m taking time off this week and next, but classes continue at Hadley Yoga Studio! Susan Valentine is back and teaching a full class schedule at Hadley Yoga Studio at Hadley Health Center on Russell St/Route 9 $13-20 drop in. I teach a full class schedule at Hadley Yoga Studio August 10 – 14.   Monday 8/10 at 6:00 pm Tuesday 8/11 at […]

Filed Under: Featured, Musings, News, Schedule, Uncategorized, Weekly practice, Wisdom Tagged With: Gentle Yoga, hadley, mindfulness, pioneer valley, plus size yoga, restorative yoga, yoga

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Flow Slowly Weds morning and evening

July 21, 2015 by Ginny.25 Leave a Comment

Wednesday 9 – 10:15 Slow Flow Yoga at Serenity Yoga  in So. Hadley Village Commons $14 drop in A moderate to intermediate asana practice done at a slower pace with an inward focus on breath awareness, anatomical visualization, alignment, mediation and the movement of prana. Attention paid to individual express of each pose Deeply relaxing and transformative. […]

Filed Under: Featured, Musings, News, Schedule, Uncategorized, Weekly practice, Wisdom Tagged With: amherst, Gentle Yoga, hadley, mindfulness, pioneer valley, plus size yoga, restorative yoga, southhadley, yoga

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Yoga in Hadley Weds evening, Fri morning

July 13, 2015 by Ginny.25 Leave a Comment

Hadley Yoga Studio Hadley Health Center on Russell St/Route 9 $13-20 drop in. Wednesday 7/15 at 6:00 pm for Gentle/Moderate Yoga with Restorative. Drop ins always welcome! Friday 7/17 at 10:00 am for Gentle/Moderate Yoga        

Filed Under: Featured, Musings, News, Schedule, Uncategorized, Weekly practice, Wisdom Tagged With: Gentle Yoga, hadley, mindfulness, pioneer valley, plus size yoga, restorative yoga, yoga

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Breathe, release, laugh: Yoga this week!

July 5, 2015 by Ginny.25 Leave a Comment

Hadley Yoga Studio Hadley Health Center on Russell St/Route 9 $13-20 drop in. Wednesday 7/8 at 6:00 pm for Gentle/Moderate Yoga with Restorative Drop ins always welcome!     Serenity Yoga South Hadley Yoga for your Neck and Shoulders 4-week Series Tuesday mornings starting July 7th! Register online. Is stress giving you a pain in the neck? This series is […]

Filed Under: News Tagged With: Gentle Yoga, hadley, kids yoga, mindfulness, pioneer valley, plus size yoga, restorative yoga, southhadley, yoga

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Gone fishin…

June 22, 2015 by Ginny.25 Leave a Comment

I’m taking time off this week and next. The lovely Catherine Nagel will be teaching a full class schedule at Hadley Yoga Studio at Hadley Health Center on Russell St/Route 9 $13-20 drop in. I will return to Hadley Yoga on Wednesday 7/8 at 6:00 pm for Gentle/Moderate Yoga with Restorative.  Yoga for the Neck & Shoulders – the next 4 week, small group […]

Filed Under: News Tagged With: Gentle Yoga, hadley, kids yoga, mindfulness, pioneer valley, plus size yoga, restorative yoga, southhadley, yoga

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