Ginny Hamilton

Pain Specialist Yoga Instructor Reiki Master Teacher

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Reiki Master • Yoga Instructor • Integrated Positional Therapy Certified Practitioner

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Greetings from the bedside book pile

January 24, 2017 by Ginny.25 Leave a Comment

Rules for Revolutionaries, by Becky Bond & Zack Exley The Places that Scare You, by Pema Chodron Frindle, by Andrew Clements Gratitude, by Oliver Sacks   “The places that scare you? Why is it called that, Mama? That place doesn’t look scary.”  

Filed Under: Musings Tagged With: parenting, read, wisdom

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Long lost loves

January 22, 2015 by Ginny.25 Leave a Comment

Evening time. I’m back from teaching class or have sent a client home. The kiddo’s in bed. I try to get a bit more work done, but when I’m honest with myself, I’m mostly futzing online. Which just makes me feel lousy – more brain dead and self critical for time wasted. I need an […]

Filed Under: Musings Tagged With: motherhood, off the mat, parenting, read, relax, self care

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