Pain Specialist Yoga Instructor Reiki Master Teacher
Achy shoulders? I’ve got suggestions to help soften those knots in your shoulders and upper back, in today’s Daily Hampshire Gazette Health section. Locals, pick up a copy of today’s Gazette & look for me on B1 below the fold. To see more photos demonstrating the chest stretch, find me online on the Gazette Health […]
What people are saying “The day after my Reiki session with Ginny, I saw my therapist. She greeted me with a smile, saying ‘you look more content than I’ve ever seen you look!” _Janet, age 68 Read more real life stories about the benefits of this pain relief approach. Want to learn more? Join me […]
What people are saying “Even my doctor has noticed the difference these exercises make. She walked in to a recent appointment, took one look at me and said, ‘what have you done? You’re posture looks amazing!’” _Noreen, age 67 Read more real life stories about the benefits of this pain relief approach.
What people are saying “I know IPT has helped my back pain go away. I haven’t needed medicine in a long time. But the best reminder came when my husband said, ‘I know this helps you. You’re not talking about your pain all the time.’” _Julie, age 45 Read more real life stories about the […]
I’m excited to debut a new monthly feature in the Health section of the Daily Hampshire Gazette. Locals, pick up a copy of today’s Gazette & look for me in the Health Section. Not close by? Find me online on the Gazette Health pages. Look for me on the third Tuesday of coming months, sharing […]
Protest, praise and physics. I’m reflecting on rainbows.
Caught Stealing From snagging loose change to dominating conversations, stealing comes in many forms. Exploring how often we rob ourselves of the opportunities to change, in this month’s Off the Mat: Reflections on the Practice of Parenting. Join me the first Monday of every month on Hilltown Families award winning blog.
Passionate energy How do we teach our children what we still need to heal in ourselves? Turning to yoga philosophy in the #metoo moment, in this month’s Off the Mat: Reflections on the Practice of Parenting. Join me the first Monday of every month on Hilltown Families award winning blog.
Home work time How do we make the time to keep our commitments to our own needs and growth? Doing our Homework, in this month’s Off the Mat: Reflections on the Practice of Parenting. Join me the first Monday of every month on Hilltown Families award winning blog.
Her name, appropriately, was Grace. She came two or three times to my yoga class at the university gym. A conundrum of drop in classes is that it’s impossible to plan a class sequence, and as a relatively newly minted teacher prone to anxiety, I managed my teaching anxiety by planning my class from start […]
New class starts April 3! Wednesdays 11:30-12:30 at Serenity Yoga in South Hadley.
Everyone can learn Reiki! Join me for Reiki I training May 10 & 11, 2019 in South Hadley, MA.
Consultations
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