Protest, praise and physics. I’m reflecting on rainbows.
Caught Stealing, on the Hilltown Families Blog
Caught Stealing From snagging loose change to dominating conversations, stealing comes in many forms. Exploring how often we rob ourselves of the opportunities to change, in this month’s Off the Mat: Reflections on the Practice of Parenting. Join me the first Monday of every month on Hilltown Families award winning blog.
Passionate energy, on the Hilltown Families Blog
Passionate energy How do we teach our children what we still need to heal in ourselves? Turning to yoga philosophy in the #metoo moment, in this month’s Off the Mat: Reflections on the Practice of Parenting. Join me the first Monday of every month on Hilltown Families award winning blog.
Homework time, on the Hilltown Families Blog
Home work time How do we make the time to keep our commitments to our own needs and growth? Doing our Homework, in this month’s Off the Mat: Reflections on the Practice of Parenting. Join me the first Monday of every month on Hilltown Families award winning blog.
From the Archives: Teaching Grace
Her name, appropriately, was Grace. She came two or three times to my yoga class at the university gym. A conundrum of drop in classes is that it’s impossible to plan a class sequence, and as a relatively newly minted teacher prone to anxiety, I managed my teaching anxiety by planning my class from start […]
[from the archives] November moon
I originally shared this piece in November 2014. Last night’s moon brought it to mind, so I’ve brought it up from the archives. Ten years ago this month (I’m certain) and this week (I believe), I walked into a yoga studio for the first time. A little more than a year after leaving my first […]
Another tool to maintain good body health
“Thank you, Ginny! I really enjoyed our session. My back feels great, which is kind of amazing considering that I haven’t had much time for my back exercises and my life has been extremely stressful. So glad to have another tool in my arsenal to help maintain good body health. Thank you again!” Pam, age […]
A steady routine
“A week after my session with Ginny, I’m still feeling great. I’m excited to continue the exercises she recommended and get into a steady routine.” – Madeline Read more real life stories about the benefits of this pain relief approach.
Priming the pump, on the Hilltown Families Blog
Self-care. Hydration. Death Valley. Mt. Tom. Parenting. Yoga. I link them all in this month’s Off the Mat: Reflections on the Practice of Parenting. Look for me on the Hilltown Families Blog the first Monday of each month, sharing more about how yoga influences my parenting and vice versa.
Forget breakfast in bed. This Mother’s Day, give her a morning to herself.
Join Holistic Psychotherapist Laura Pontani & me for Mothering with Ease: A Mini Retreat for Busy Moms Saturday, May 14 9 – 1 in Hadley Register securely through PayPal. In this small group, morning retreat, you will Learn practical, simple tools to reduce stress, easy to integrate into your life starting now. Form new connections […]
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Resolve to learn tools for painless living.