There is a vitality, a life force, an energy, a quickening that is translated through you into action, and because there is only one of you in all of time, this expression is unique. And if you block it, it will never exist through any other medium and it will be lost. The world will […]
I remember this poem circulating thirteen years ago and it bringing solace then. I offer it again now. ODE TO KEEPING QUIET Now we will count to twelve and we will all keep still. This one time upon the earth, let’s not speak any language, let’s stop for one second, and not move our arms so […]
Yoga means waking up and making your heart be the center of what you do. – Arthur Kilmurray
Yoga postures capture a moment in movement and turn it into meditation. – Arthur Kilmurray
Down to earth, every day wisdom from Anne Lamott, who is feeling overwhelmed by the craziness in the world. “It’s not that I don’t trust God or grace or good orderly direction anymore. I do, more than ever. I trust in divine intelligence, in love energy, more than ever, no matter what things look like, […]
According to my 5 year old, in prison: people have to wear scratchy clothes. all the food tastes like soap, or brussels sprout soup. you can only ask two questions each day.