Go outside this week.
It’s darker, I know, for those of us who practice daylight savings time.
Don’t let the dark stop you.
Bundle up and go out anyway.
Resist the ingrained messages that man-made inside is better.
Open to ground and sky.
Weekly Practice offers simple ideas for nurturing your body, mind, and spirit. Play along and share what you discover!
Offering evening drop in classes in May & June
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