This week, offer an act of kindness.
Buy coffee for a stranger in line behind you.
Put coins in someone’s meter.
Bring a treat for a co-worker you don’t know particularly well.
Give your kid a free pass on chores for a day.
Bring flowers to the bus driver.
Notice how kindness feels.
Weekly Practice offers simple ideas for nurturing your body, mind, and spirit. Play along and share what you discover!